In the seventh podcast of the Legendary Leaders series, owner of LaurieZ yoga and personal training, – Laurie Zupkofska, shares an immensely difficult period of her life she had to go through. Laurie shares the action and steps she took to keep going and find her true self again. We hear some insightful thoughts and useful reminders from Laurie when it comes to taking care of and being kind to ourselves, and how in difficult times, when we really don’t feel like we can ask for help, we should. Laurie touches on how we should surround ourselves with positive, loving and supportive people and be empathetic towards others.
In the 8th podcast of the Legendary Leaders series, we meet Sarah Weiler, owner of Power of Uke, TedX Speaker, Comedian and DJ. Sarah shares some great insights into life and interests and takes us through the ‘carousel’ analogy she uses when it comes to having a varied lifestyle. Sarah redefines focus, explaining that it doesn’t mean having to pick one thing and only do that, but rather ensuring that at any one point in time you focus completely and fully on that one area to give it your all. Sarah also takes us through the unique workshops she runs where people are taken through a process to learn the ukulele, write a song and perform it. She explains the sense of self-belief that the workshops help to create, and the role they play enabling participants to have a bit of fun, loosen up and get into a good mental and interpersonal state for doing their work
In our 11th podcast episode in the Legendary Leaders series, we meet Gareth Davies, Co-Founder of the Bravest Path, who works with organisations, team and individuals to support them to take more smart risks. Through the Bravest Path, Gareth gives clients the tools to practice taking more and more smart risks. He explains how it’s about making decisions in line with your own personal core values, rather than what other people expect you to.
In our 12th podcast episode in the Legendary Leaders series, we meet Ginny Baillie who is one of the first master certified coaches in the UK with over 20 years’ experience of coaching and founder of DRUM. Ginny talks about her current focus on working with self-sustaining and self-developmental organisations. She shares some guiding principles which is to be aware that we’re needed not possibly wanted at the beginning and wanted but not possibly needed at the end of the coaching process.
In the 13th podcast episode of the Legendary Leaders series, we chat with Alisa Barcan, founder and owner of the Savvy Corner. As a Certified Chartered Accountant and Coach, Alisa helps people to rewrite their financial situation if they don’t have the confidence to do it themselves. She supports others to create a comfortable financial situation for themselves, looking at the practicalities of money as well as managing their mindset around money.
Welcome to episode 16 of Legendary Leaders – The Podcast. In this episode we meet David Florence from the Evolution of Dave. Described as an evolutionary, David tells us about how he decided to make a change to his life after an unexpected hospital visit. He discovered the ‘wim hof’ method, a combination of meditation, breathing exercises, and exposure to cold which proved to be a game changer for David.
Lindsay Preston has been given her fair share of lemons in life. But after reaching her lowest point, she turned those lemons into lemonade.
After having her world turned upside down and having to rebuild it, Lindsay learned what it takes to transform her mind and develop an unwavering resilience. Today, she’s teaching other successful women to do the same with Lindsay E Preston Coaching.
Listen in to hear Lindsay’s story. She shares what she and the other high achieving women she worked with have in common. Find out why, despite the pretty picture the world may see, many of us could be missing out on a fulfilling life because of past trauma and internal roadblocks. Hear what Lindsay is doing to support and build community for women as she shares tips you can start using in your own life, today.
An international speaker and entrepreneur herself, Alex knows first-hand what it takes to develop as a CEO and leader. Taking a heart centred, connection-based approach- Alex has been able to help countless businesses and teams find the balance between purpose and profit. Hear what she says are the tools to uncover the sweet spot in any business. Also, catch her tips for growing as a leader and making impactful connections, as she shares her secrets for effective public speaking.